Qigong Tai Chi - Using your mind to move and transform

What is Qigong

Qigong is using your mind to move, transform, direct and balance your energies. Qigong is a system of ancient Chinese exercises for healing your body and keeping it healthy. Qigong is a system of exercises for overcoming mental /emotional trauma and for sustaining a healthy mental/ emotional state. Qigong will aid you to becoming happy and peaceful in modern day life. It is energy work that involves focusing your mind to facilitate internal and external alchemy.

Qigong Tai Chi - Books and DVD's Training
Books and DVD's Training from Author Jessica Kolbe

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